Coaching Corner

Being emotional naked is very hard to achieve for most people because it requires you to open up about details of your life that few people know about.  Being emotional naked with close family, friends, or partner is a scary thing to do because of the fear of the unknown. You don't know what the person is going to say or feel when they hear your truth. The last thing you want is to be judged by the person for what you tell them. You just simply want them to be a safe place to talk to about the fears, anxiety and emotional rollercoaster you may feel. Forming any real close relationship with anyone is hard to do because that means that you will eventually have to trust them with a piece of who you are on the inside. Most times there is no guarantee that a person will not react in some form, but that is okay. That's human nature to react to something that you didn't know about someone. The key for the listener is if you love and care about this person who is telling you this i

Finding the love that you want may not be as easy as you think because you have to first discover what you want that love to look like. Telling a potential mate how to love you is important for achieving your relationship success. Assumptions about what a person wants or needs leaves too much room for things to go wrong in your relationship. Knowing that you want to be respected, have loyalty and want honesty is important for an potential mate to know. These are the type of conversations that need to be had at the beginning of any relationship because you want a strong foundation of receprication. The love that you want is not going to be the same for everyone you come in contact with. Sometimes you have to break it down to the person that your with in the beginning to give them a fair chance to see if they can provide that for you. If they can't provide you with that type of love, be honest enough not to continue the relationship because you will only damage the other person's

Sometimes holding yourself accountable for your actions or inactions is a lot harder to do than holding someone else accountable. Taking the time to reflect on your own actions in life is a sign of emotional maturity and individual growth. When you refuse to see how your own actions can cause harm to your growth as a person, it can subsequently effect other aspects of your life. Do you notice those individuals in your life that talk to you all the time about changing something or wanting to be better. If you do know those individuals, ask yourself this simple question. Are they holding themselves accountable to change or grow? Is that thing they talk about just talk with no action. Relate that same question to your own life and ask yourself are you holding yourself accountable for your actions or inactions? If you're honestly not taking some steps for growth and simply just talking about it, than you don't want to change yet. Fear of change and the fear of unknown can stop your

Some would say 2020 came with a lot of challenges to say the least, but 2020 also came with some opportunities. Life is sometimes based on the perspective you view it in and when things happen that are negative, sometimes we stop. 2020 for most people was not the best year by far, but that doesn't mean that your life stops moving forward. It's important when you have goals for yourself to look at challenges as an opportunity to do something different to achieve your goals. What I mean by that is to develop an adaptive mindset for your life. With this type of mindset, the challenges that you will face will only add to your motivation to do more. You have the power within yourself to achieve whatever you want to, but life isn't going to make things easy for you. Only you know if your goal is worth the challenges you'll face to achieve them. Adapt your mindset to push for your goals and eventually you will see the results of your hard work. Thank you, JDWILLIAMSCOACHINGAND

When you think of a black card, you may think that having a black card is a symbol of status or wealth. In most cases, this is a correct assumption, but having a relationship black card is equally as valuable in your relationship. It will provide you with unlimited access to you partner's heart and their most vulnerable feelings. Having this type of card in your relationship, builds your relationship's wealth and improves your standing with your partner daily. The catch to owning a relationship black card is that, like anything else in life, it's not Free. You have to work everyday to increase your balance of love, respect, and validation for each other. Everyone in a relationship wants to feel heard, seen, and appreciated for what they do for the other person. Make sure you invest in your relationship black card as soon as you can, so you can continue to upgrade your partner's life.  Thank you JDWILLIAMSCOACHING Learn More

What is the level of your honesty when it comes to your relationship and marriage?? Are you truly being honest with yourself and the people around you?? Sometimes we convince ourselves we are because you don't want to hurt someone else. Not telling a person how you truly feel can potentially hurt them more than not saying anything at all. Relationships and Marriages have to exist on a foundation of honesty, respect and loyalty. This is not to say that if you don't tell a person something difficult in a relationship means you are being dishonest, but if the other person truly 100% cares about you, they want to know. If you really think about it, if you can't talk to the person you're with for a large part of your life, who can you really talk too?? If two individuals are committed to each other in a relationship, you would like for that person to be your safe place for information. A place where you can talk, cry, laugh, yell, but hopefully not all of those at the same t

When person is naturally gifted at a lost of things, a person could get to a point where they feel like they don't have to try very hard to achieve goals. The problem with naturally is that at some point what was easy can become more difficult. Life in general has a way of testing your resolve and you have to make a decision if you're going to achieve that goal or not. So that's where natural talent plus pure skill comes in to play. If you want to achieve your goals in life, you have to rely on more than natural talent. You have to develop your pure skill to match your talent. These two combined will get you started, then you add determination, being consistent and you're on your way to success. The road to achieving any goal in life is not going to be easy,but you do have to decide if your goal is worth the additional hard work. Once you have decided, start your goal and don't look back. Remember, being naturally talented is enough to get there sometimes, but to st