Coaching Corner

Have you ever thought about why people cheat on there mate? That is the question that people ask themselves when they hear that someone they know has cheated. I believe that men and women cheat with no one cheating more or less than the other. Cheating is cheating no matter which partner does it first. The people that cheat usually does this for selfish reasons that can be fixed if both parties are willing to work on the issues. Talking about your needs with you partner is the easiest way to avoid cheating but even then, you may have those people that may cheat anyway. Those people basically have made the choice that they don't want to be committed anymore. If that decision has been made, the other person has to decide if they want to stay or go. Most of the time, if people cheat once, it may happen again if that same issue is still present. Long story short, people do cheat for selfish reasons but not everyone cheats. If you're in a relationship, worry about your relationship

It is nothing wrong with chasing your dreams. Dreams can easily turn into your new reality if you work hard enough. That is the key to success hard work, prayer and patience. Following those tools can get you to the top, but they will not keep you there. Consistency will if you push yourself daily towards your dreams. Doing little things daily to prepare yourself for your future dreams goes a long way. Use these tools and chase your dreams with all your heart. Enjoy the journey. Thank you jdwilliamscoaching

Feeling good about yourself has no age limit. Feeling good is a Vibe, it's something that you reflect out into the world. When you feel good, your positive energy can help others feel good as well. You should always look for ways to make yourself happy. Do not rely on others to produce your happiness in relationships as well as in life. Just remember if your happy your relationship is happy. Thank you jdwilliamscoaching

Growing pains can happen when you realize that you have out grown some of the people in your circle. It's ok when that happens because it means that you are headed towards the future. You can try to bring your circle with you but they must be ready to grow. You can't change an adult, so if there not ready it's  ok. The important thing is your growth and your future goals. Don't be afraid to grow past your current situation because it only leads to a brighter future. Thank you  jdwilliamscoaching

Putting good vibes into the universe is always a great thing. No matter how bad your day is going try to smile or laugh. Good vibes help you see past negitive people and negitive events in your life. Good vibes help you overcome bad days and turn them into good days. Good vibes can help you meet that next person or help you improve the relationship you're in now. All in all good vibes from you can do wonders for your life. Be positive and keep the faith. Thank you jdwilliamscoaching

Living your dreams is the goal for many people in this life. People see these celebrities going to these different places and all along there are people wishing that was them. What you have to realize is that can be you. Living your dreams is possible for anyone that is willing to put forth some effort. That means studying, working, practicing and doing whatever it takes to move towards your dream. Not everyone's dream is the same and not everyone's path to there dream is the same. The one thing that is the same is the amount of effort and work that has to be present to reach your dream. If you have a dream, work hard to reach it and dont let people tell you that you can't done. You can do anything you put your mind, body and spirit into accomplishing. Thank you jdwilliamscoaching

Staying true to who you are as an individual is very important when you are dating or in a relationship. The person you are defines how the other person will see you as a couple. It is never a good idea to change who you are to please the other person. The other person must understand that you are who you are and accept it. This also goes the other way, where you have to accept the other person for who they are. If each person accepts each other's faults and all, just think of how wonderful your relationship would be. Thank you jdwilliamscoaching

Finding forgiveness in the ones who have wronged you in your past is sometimes the hardest thing to do. Depending on the severity of how much you were hurt, it could take you longer to heal. The thing about forgiveness is that your not only forgiving the person that hurt you but you're also forgiving yourself for being hurt. This process takes time and effort to achieve. You must know that forgiveness is possible if you want it to be. You have to be able to find a way to move forward because that is the only way that you will heal yourself. You do this by acknowledging how you were hurt, and than create a plan for healing. Most plans for healing are going to be specific to the individual. Whether that's social activities, church or self reflection, finding things to rebuild who you are as an individual helps you. Just know that forgiveness and healing takes time but it is definitely possible. Thank you jdwilliamscoaching