Finding forgiveness

Finding forgiveness in the ones who have wronged you in your past is sometimes the hardest thing to do. Depending on the severity of how much you were hurt, it could take you longer to heal. The thing about forgiveness is that your not only forgiving the person that hurt you but you're also forgiving yourself for being hurt. This process takes time and effort to achieve. You must know that forgiveness is possible if you want it to be. You have to be able to find a way to move forward because that is the only way that you will heal yourself. You do this by acknowledging how you were hurt, and than create a plan for healing. Most plans for healing are going to be specific to the individual. Whether that's social activities, church or self reflection, finding things to rebuild who you are as an individual helps you. Just know that forgiveness and healing takes time but it is definitely possible.

Thank you

jdwilliamscoaching

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